Today on the BLOG... Dealing with TOXIC Emotions.
Have you ever been the victim of someone else's anxiety,
bad mood, verbal vomit, disrespect or rude choices?
If so, then today's blog is for you.
Neuroscience has some fascinating information
about how we can take our power back
by understanding how the brain works
and learn to keep a level head in the face of someone else's NEGATIVITY.
Understanding the role of the Amygdala is crucial in taking control of your emotions.
Many scientists around he world study how emotions work within the brain.
A great deal of controversy still continues over exactly how they work
and where each specific emotion is wired in the brain.
However, most all scientists, psychologists and members of the educational system
can agree on their importance in one's overall state of wellbeing.
Understanding how to control one's emotions
is a SKILL that can drastically alter the quality of your life.
Watch today's vLog to learn more about how YOU can control Toxic Emotions
by using your own THOUGHTS
to actually reduce the negative response in brain's amygdala.
Staci is a one-of-a-kind mix of JOY and Neuroscience who is teaching people all over the world to BUILD a BETTER BRAIN by using Gratitude to create a BRIGHTER future. She has a Master's Degree in Educational NEUROSCIENCE and 25 years of teaching experience where she developed a reputation for being able to uncover potential in others like no one else could. Let her teach you how to live a HAPPIER Life by using the neuroscience of GRATITUDE to rewire your brain and build a better future!